How doing discipline wrong is ruining your transformation.
Thanks for putting this concept into
Words! It’s something I’ve been doing but could never quite explain it. Show up everyday, but showing up every day might look different each day.
Definitely. "I can't do my full 40 minute run today because I have to be somewhere (even though I could do 28 minutes) so I guess I won't run at all." has been an all too common decision I've made haha.
All Or nothing thinking usually gets us nothing!
So, so good. I am typically all or nothing, so this is something I HAVE to continue building in to my disciplines!
Thanks for putting this concept into
Words! It’s something I’ve been doing but could never quite explain it. Show up everyday, but showing up every day might look different each day.
Definitely. "I can't do my full 40 minute run today because I have to be somewhere (even though I could do 28 minutes) so I guess I won't run at all." has been an all too common decision I've made haha.
All Or nothing thinking usually gets us nothing!
So, so good. I am typically all or nothing, so this is something I HAVE to continue building in to my disciplines!